Group Fitness > Senior Adults

Senior Fitness

Forever Young

 

Forever Young is a group fitness class designed exclusively for older adults who want to improve their flexibility, strength, balance and endurance. Classes offer modifications for all fitness levels to ensure that everyone can take a step toward meeting their fitness goals.

Classes will resume in the fall of 2010 and will be offered on Tuesdays at 8:45AM and Thursday mornings at 9:00AM in the Destin Life Center Gymnasium.   

All participants must be a Recreation Member and check-in at the Welcome Desk.  CLICK HERE to learn more about how to apply for membership.